One of my most powerful offerings and what I recommend starting with! With one-on-one personalized coaching, you’ll understand yourself from a whole new perspective and dive into uncharted energetic layers. This requires you to be vulnerable and brutally honest with yourself. Here are some of the topics we can work through, but not limited to:

You’ll be guided to answer your own key questions in order to improve upon an area of your life. Unleash your flow state by uncovering past restrictive conditioning, and learn to fully embrace your present state where everything can now synchronize harmoniously together. Begin to attract more of what lights you up!

Learn how to read your energetic blueprint, signs from the universe, and understand how your unique energy flows so you can take action that best aligns with your highest self. Gain deeper insights into your life path, what keeps you healthy, relations with others, and fulfill your higher purpose. The stars and planets are one of the greatest tools to help us remember who we are and why we are here! This guidance is based on intuition and systems of ancient esoteric knowledge combined with western science such as Astrology, I-Ching, Human Design, and Gene Keys. If you feel called, I invite you to dive deep with me!

Exchange: $95 - $175 per hour

Our mind is an incredible tool, but everything starts with our body! It has incredible memory - greatly exceeding the capacity of our mind. We store old emotion and trauma from the day we are born and are most influential till we reach the age of seven. These experiences are commonly repressed, affecting our subconscious mind, and can only be recognized and released through the body.

Developing a healthy physical practice will assist in releasing old blockages in our muscles, fascia and other tissues to regain optimal circulation of energy throughout your system. Improve your joint health, gain flexibility and strength, build a new sense of balance and coordination with increased proprioception, and most importantly learn to move in a way that engages your vital organs so they can function optimally. I offer you the pleasure to learn the art of movement through various styles of:

My goal is to personally help you to establish a routine that is fun and resonant within your unique body! Let's quiet the mind, and tap into the wisdom of the body together.

Exchange:
Single $95 - $140 per hour,
Couple $125 - $165,
Small group $155 - $195

What is the one thing we need the most? Our breath! Breath is life. Breathing exercises have been passed down through thousands of years from yoga and qigong to fully awaken the spirit. Today, there are many modern breathwork techniques based on these ancient practices such as the Wim Hof Method, SOMA Breath, and Somatic Breathwork to name a few. They are all different ways to experience the same thing - your ability to breathe and maximize your life force.

Nikola Tesla, one of the most brilliant minds of our time said, “If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” Sound is simply a wave that contains a frequency and vibration. Quantum physics proves that we are also a wave of frequency made up of atoms that are 99.999% empty space! Just think about how much music can affect your mood. When bathed in therapeutic sounds that are attuned to nature, it brings us into our natural state of balance.

Pairing both together can create a tremendous opportunity for transformation! Experience a somatic practice of breathwork and sound healing to reset your emotional and physical body. With a combination of Tibetan bowls, crystal bowls, gongs, drums, flutes and more, you’ll be guided through a meditation to clear stagnant energy, deeply attune to your emotions, and gain clarity on intentions. Your vibe is the tribe you attract, and it’d be an honor to be a part of yours!

Exchange:
Single $125 - $165 per hour,
Couple $155 - $180,
Small group $175 - $225